I believe...
...that we can create, regulate and support ourselves through our food. Our digestion is directly connected to our brain & vice versa. We influence our body and minds with every bite we eat...or not eat.This is incredible and powerful!Eating meals that are digestible for us will help us flow through our days and lives full of vitality.What brings me the most joy is creating individual menus for a particular occasion and retreats to support well-being.
Retreat Chef
everything you and your group needs
Day Retreat
from € 222 (groups of 12 persons)
* tea for the day
* fresh fruit and snacks for the day
* a nourishing lunch (warm or cold depending on the season and preferences)
* a sweet treat for the afternoon
* smiles and sensitivity toward the group
Weekend Retreat
€ 105/pp (min.14 persons)
* Welcome drink/snack
* warm & connecting dinner, something sweet
* fruit and snacks for the weekend
* tea/coffee
* breakfast, light lunch & dinner with dessert
*brunch, potentially afternoon snack or breakfast and lunch
Week Retreat
from € 2900 (min 14 persons)
* warm beverages for the week
* potentially cacao for a ceremony
* fruit for the week
* 2 or 3 meals a day depending on the schedule (breakfast, light lunch, dinner or brunch, snack, and dinner)
Variables
Amount of people
between 12-40
Location
costs for petrol, km's, potentially flights
Complexity of the meal
how many dishes or courses do you like