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I believe...

...that we can create, regulate and support ourselves through our food. Our digestion is directly connected to our brain & vice versa. We influence our body and minds with every bite we eat...or not eat.This is incredible and powerful!Eating meals that are digestible for us will help us flow through our days and lives full of vitality.What brings me the most joy is creating individual menus for a particular occasion and retreats to support well-being.

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Retreat Chef: Image
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Retreat Chef

everything you and your group needs

Retreat Chef: Services
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Day Retreat

from € 222 (groups of 12 persons)

* tea for the day

* fresh fruit and snacks for the day

* a nourishing lunch (warm or cold depending on the season and preferences) 

* a sweet treat for the afternoon 

* smiles and sensitivity toward the group

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Weekend Retreat

€ 105/pp (min.14 persons)

 

* Welcome drink/snack

* warm &  connecting dinner, something sweet

* fruit and snacks for the weekend

* tea/coffee

* breakfast, light lunch & dinner with dessert

*brunch, potentially afternoon snack or breakfast and lunch

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Week Retreat

from € 2900 (min 14 persons)

* warm beverages for the week

* potentially cacao for a ceremony

* fruit for the week

* 2 or 3 meals a day depending on the schedule (breakfast, light lunch, dinner or brunch, snack, and dinner)

Variables

Amount of people

between 12-40

Location

costs for petrol, km's, potentially flights

Complexity of the meal

how many dishes or courses do you like

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Retreat Chef: Products
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